IMPROVING TRAINING EFFICIENCY: - With the 18 feet long durable bungee cord, you don't have to chase the ball anymore, which can save your time to improve your soccer ability. .TIP HOLDER AND ADJUSTABLE BALL: - Durable Velcro fastening seat and belt and universal ball holder suitable for different coaching levels of children, youth, adults and any ball size such as 3, 4, 5. .PRACTICE BALL CONTROL ABILITY: - This kick trainer frees your hands, maximizes the number of ball touches, which increases your sense of hitting, shooting, receiving, dribbling and footwork. Thus, he achieves fast and repetitive training in ball touch. .HIGH QUALITY ASSURANCE: -The ball holder is strong enough to hold the ball tightly and high quality nylon elastic materials, strong buckle, fine stitches ensure the training aid's durability, which guarantees you long kicks . .100% SATISFACTION GUARANTEE: -Offering the best product and service is our goal, please tell us freely if you have any questions, we will solve it as soon as possible. .